by editor on March 6, 2010
Having a stop smoking plan may sound patronizing. It is the feeling of contentment that goals are easy to achieve. But do you know what they say about dreams? If you want to dream, you should have to dream big. Why do you agree with yourself to smoke in moderation wherein [...]
by editor on March 6, 2010
Based on clinical studies, puffing one cigarette can shorten a smoker’s life span by 11 minutes. Research has proclaimed that smoking reduces the expectancy of life by seven to eight years. Merely about 91% of lung cancer cases and 31 percent of deaths from cancer is in relation to smoking. Deaths [...]
by editor on March 4, 2010
In the basis of clinical studies, not everyone increases its body weight when they tend to stop smoking; however, the average weight gain is about 10 pounds. The gain in weight could be manifested when someone has smoked for 10 to 20 years or smokes a pack or more a day. [...]
by editor on March 2, 2010
Irritability, Fatigue and regular symptoms of headaches are some of the normal side effects that can be experience from nicotine withdrawal. It is because it’s in the first 72 hours that nicotine substance eliminating itself from your body system. You will normally feel this regardless of what kind of smoking [...]
by editor on March 2, 2010
It’s a know fact that smoking is not healthy; but do you have any idea on why smoking is bad for the lungs? Let’s make things plain and simple. Each and every time you take a puff of your cigar, tar, nicotine and toxic chemicals are filling your lungs. This is [...]
by editor on March 2, 2010
It’s a known fact that almost all the non smokers in the world are exposed to passive smoke. It is manifested either at home, malls, workplace and anywhere. Passive smoke causes at least 50,000 deaths in the United States alone in a year. There is no doubt that non-smokers who are actually the victims submit [...]