It’s a know fact that smoking is not healthy; but do you have any idea on why smoking is bad for the lungs? Let’s make things plain and simple. Each and every time you take a puff of your cigar, tar, nicotine and toxic chemicals are filling your lungs. This is just one of the reasons on why smoking is bad for your lungs.
Unfortunately, when you sniff or exhale, large amount of toxins remain in your lungs. Based on clinical studies, 60 percent of these toxins remain in your lungs when you exhale. These toxins build up inside your lungs over time. Another reason on why smoking is bad for your lungs.
Say for example you only smoke occasionally; this might not be a problem. But a lot of people are considered chain smokers. Meaning, they smoke from one cigarette to another. That would be the problem behind it. In a healthy pair of lungs, tiny hair-like appendages called cilia continually sweep the bad toxins out. However, smoking can damage the cilia over time. If you reach the period where in enough of the cilia is damaged, the lungs can no longer sweep the bad toxins out. I can consider this as the primary reason on why smoking is bad for your lungs.
When you continuously sniff cigarette, more toxins would settle inside the lungs than those of the bad chemicals that is taken out by cilia, considering the fact that the cilia is already damaged. With an effort to clean the lungs, the body’s second line of defense takes control. You will develop a smoker’s cough. A smoker’s cough act as an alternate method on which your body utilizes; cleaning out the lungs when the cilia cannot perform its task efficiently. This is another reason on why smoking is bad for your lungs.
If you ant me to go on, I can talk about cancer, emphysema and other serious reasons why smoking is bad for the lungs. But I think that is already enough for you to make up your mind and ready to shout our campaign: STOP SMOKING!
Talking about stop smoking plan, how can you reverse the process and clean your lungs? If you try to quit smoking at this point in time, your lungs maybe able to clean themselves in approximately 15 to 20 years. That is, if you still live that long. But there is a simple technique that can expedite the cleansing of your lungs. In fact, this kind of technique can clean your lungs twenty times faster than your body can perform in a natural way.
This solution is very easy. You just have to engage in eating right kind of food together with vitamins and food supplements that rinse the toxins out of your lungs and simply flush them out of your body. This is a tried and tested formula to clean your lungs. Just bear in mind that smoking is bad for your lungs.
Originally posted 2009-03-26 15:43:00. Republished by Old Post Promoter
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