how is everyone doing so far? | Stop Smoking Plan

I hope everyone hasn’t given up on stopping smoking? Kelly did you set a stop date to just say I have had enough of this being a slave to cigarettes and be strong and over come the urge to light up? I guess it is somewhat harder to stop when someone you live with still smokes, you might feel like you are being deprived of something you enjoy doing, I really did enjoy smoking and for the longest time I really didn’t want to stop in fact I told people that when they asked me why I didn’t stop. I always wondered what people did with their hands all the time since they didn’t smoke. Well now that I don’t smoke I don’t miss not holding a cigarette all the time, in fact it is actually more handy not to have to find somewhere to lay a cigarette while I am trying to do something.

I think today is the last day this month to follow the almanac but there are 3 days next month I think and I believe that the 3rd is one of them I could be wrong on that, and I know some folks think that is a lot of witch craft or star gazing but there are gazillions of old timers and some not so old timers that swear by it, and I will admit, I think there is something to it too and not only the smoking thing.

Gigi50 I guess you are still not smoking? I also noticed some withdrawals or what ever they are called but everyone I talk to in the medical field tells me that will all get better in a while. I hope so because some of it is annoying, do you notice getting up in the middle of the night almost every night, I do, from 12:00 to 2:00 every night and it is hard to get enough sleep like that and I even get night sweats some times, I guess it could be menopause..lol but really I am not sure what causes it.

Anyway, I wanted to check in with the folks on here and see how you all are doing. Good luck. Be safe.

Vernon

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